Today in faith and wellness, I want to talk about the importance of taking good care of our health mental health and physical health. I know…

Family Fun

When I was raising my daughter and son, we did several fun things as a family. We played board games, played cards, had movie and pizza…

Travel close to home

All of us dream about taking a week long vacation but as everyone knows that can get expensive very fast. So instead take shorter vacations like…

Stroganoff

First I want to tell you about something I discovered at Walmart. That is where I shop all the time for food. So one day I…