by Darla Youngblood
Have you ever had someone in your life who was constantly asking for favors? Or maybe a organization or church you belong to constantly asking for your time ?Its okay to say No to anything that takes up your time and takes you away from your family or time for yourself. It’s okay to have a day off from doing anything but relaxing reading your new book or just enjoying the day to rest. Oftentimes we are just pulled in so many different directions that it affects us physically and mentally completely draining us. That’s not okay. We have to take care of ourselves because we have family and friends to live for and there is nothing wrong with taking time for ourselves. So say no more and say yes to peaceful rest and relaxing to refuel yourself physically and mentally.