Faith and Wellness

By Darla Youngblood ”Believe you can and you’re halfway there.”- Theodore Roosevelt, President There are 8 traits to wellness. Emotional, Physical, Occupational, Social, Spiritual, Intellectual, Environmental…

By Darla Youngblood Emotional wellness is so important. We want to be able to express our emotions when we can and not bottle things up. It’s…

By Darla Youngblood By Darla Youngblood There are 8 traits of wellness we should all strive for to stay healthy . These traits are emotional, physical,occupational,social,…

By Darla Youngblood It is important in our daily wellness routine to not only focus on our physical health but also our mental health and wellbeing.…

By Darla Youngblood Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another-Alfred Adler Empathy…